Welcome to Foodsteps!
Where outdoor planning meets real-world experience - combining knowledge, gear, and nutrition for confident action in any terrain.
Our approach is built on the 4 STEPS system:
PREPARE
MOVE
SURVIVE
RECOVER
MOVE
SURVIVE
RECOVER
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Foodsteps Experts
Łukasz Subsar
Sports & Clinical Dietitian
For over 10 years, Łukasz has helped active people and athletes improve their health, performance, and nutrition. At Foodsteps, he provides expert guidance on outdoor nutrition, recovery, and preparing the body for hiking, trekking, and other outdoor adventures.
Dr. Katarzyna Pawlak-Lemańska
Food Quality Expert
With more than 25 years of experience in food quality research, Dr. Pawlak-Lemańska specializes in evaluating food products and consumer food quality. At Foodsteps, she supports the assessment of outdoor food quality and helps ensure the products we recommend meet high nutritional and quality standards.
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